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While we all have different circumstances, most of us struggle in the months or years following a divorce.   Common emotions include sadness, anger and/or disappointment.  Many of us also suffer from an overwhelming sense of failure and low self-esteem.   

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Are you experiencing conflicting feelings for your ex despite his obvious demonstration that he's over the good and bad of you and your marriage?  Are you sometimes angry and resentful, other times jealous, missing him or unsure if you may still love him?   

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There is nothing in your life that will make you as happy as a long-loving marriage, a healthy family and successful career.  For many of us, we start with the marriage and like an anchor, it provides stabilization and strength when everything in its orbit occasionally goes haywire.  So, it's not unusual to feel completely overwhelmed and totally unhinged when your marriage ends.